Mindful Awareness

Workshop Description
This workshop is designed to be a place to learn, deepen, and absorb a mindfulness practice. Amber will have a conversation with those that attend presenting knowledge about mindfulness and provide tools for you to take with you. Then you’ll lay back, listen, and experience a guided meditation. There will be time for more conversation and questions as well.

Presenter Bio

Amber Star holds a Master’s degree in Clinical Mental Health Counseling from Louisiana State University. She has spent most of her career in the corporate world working in various positions at the intersect of education, healthcare, mental health, and human services. She has studied in various universities and has multiple degrees and certifications though has found her most valuable learning to come from a continued pursuit of knowledge and personalized spiritual path that has led her to interact with a multitude of cultures, beliefs, and individuals as well as a connection with nature.

She aspires to take the knowledge and experiences she has gained throughout her life and work towards her most important goal in life - to show compassion, help others with their personalized paths, and leave the world a better place. Amber believes at the end of the day it all begins from the peace within.