Caitlin Rose
cacao & yoga ceremony
workshop cathedral
saturday 8/26 @ 6:30pm
Presenter bio
Taking an integrative approach to healing, I focus on all aspects of life in order to deepen the spiritual and mind-body connection. As a dedicated student and teacher, I am passionate about helping students feel more at home in their body and strengthen their own inner guidance system. After dedicating much time into learning about various spiritual methods, physical and nutritional healing - I decided to obtain my 200 hour Yoga Teacher Training in Ubud, Bali where I was introduced to Ayurveda & Holistic Medicine.
workshop description
Open Ceremony begins with sacred cocoa, moving into an vinyasa asana flow and ending with a short yoga nidra session