Yana Shanson
Sunrise Yoga
workshop cathedral
day 8/2 @ time
60 min
Presenter bio
I’m a holistic health guide and I love to reflect self love and self care.
Yana is a light being emanating love and beauty and everything she does is to be in touch with that core light. She is highly intuitive and creates a calming space for her clients. She is highly passionate about the well-being of not only the surface layers of skin but the whole body and being. Her intention is to enhance the mind body and spirit connection while being attentive to the highly personal needs of each individual. Her desire is to witness healing on a personal level so that communities, the world and generations to follow are affected by Love.
workshop description
Sunrise flow maybe a morning flow if that works better for the crowd. I will guide them through a sequence of poses that will revive the body and end in a meditation that will bring spaciousness to the mind.